Das Central - Alpine. Luxury. Life.
Weekly programme
Saturday, 07 November
Sunday, 08 November
Morning Warm-Up Stretch
09:00 - 09:30
09:00 - 09:30
Conscious Breathing
10:00 - 10:30
10:00 - 10:30
Hatha Yoga
14:00 - 14:50
14:00 - 14:50
Meridian Stretches According to Makko Ho
15:00 - 15:30
15:00 - 15:30
Fascia Training with the Blackroll
16:00 - 16:45
16:00 - 16:45
Sauna infusions on Sunday
16:00 - 18:00
16:00 - 18:00
Stretch & Relax
17:00 - 17:50
17:00 - 17:50
Monday, 09 November
Morning Warm-Up Stretch
09:00 - 09:30
09:00 - 09:30
Aqua Fit
10:00 - 10:30
10:00 - 10:30
Meridian Stretches According to Makko Ho
14:00 - 14:30
14:00 - 14:30
Get in Shape - Full-Body Workout
15:00 - 15:50
15:00 - 15:50
Hatha Yoga
16:00 - 16:50
16:00 - 16:50
Sauna infusions on Monday
16:00 - 18:00
16:00 - 18:00
Deep Relaxation
17:00 - 17:45
17:00 - 17:45
Tuesday, 10 November
Good to know
Gourmet & Wine
Spa & Fitness
Summit Spa • 4th & 5th floor
Winter garden, Swiss stone pine sauna & indoor pool • 1st floor
Adults Only Sauna Area (textile-free, from 14 years) • Lower Ground Floor
Summit Night Swim & Sauna - 4th & 5th floor
€ 60
Cold Chamber
Summit Cardio Fitness & Fitness Studio • 5th floor & Lower Ground Floor
