Wellness in the Forest: A Experience for All the Senses

Treat yourself to two hours of downtime in nature with certified forest guide Gabriele Lampprecht. Inspired by the Japanese concept of Shinrin Yoku (forest bathing), this sensory guided tour invites you to consciously experience the calming power of the forest.

Through simple mindfulness exercises, you’ll discover the forest with all your senses: listen to birdsong, feel the forest floor beneath your feet, breathe in the fresh forest air, and enjoy the unique atmosphere created by the trees. A guided forest floor meditation brings peace and renewed energy.

The tour promotes relaxation, mindfulness, and a connection to nature—without any prior knowledge or pressure to perform. The Wellness Forest in the Waldachtal provides the ideal setting for this experience.