Gymnastics workout & stabilization

Variety is the order of the day in this class. Athletic-functional exercises complement each other perfectly with exercises from core training, stabilization and fascia gymnastics.

This way, muscles, tendons and joints become fit for everyday life.

* No registration required

* No previous experience necessary

* Please bring comfortable clothing and socks

* Free of charge for Wirthshof guests

* One experience per day free of charge for Wellpass

* External guests please pay in cash or use their multi-card.

45 min course unit 9 euros

You can find useful information before the start and our small print HERE