Gymnastics Workout & Stabilization - with Stefan

This class is all about variety. Athletic and functional exercises are perfectly complemented by core training, stabilization, and myofascial exercises.

This gets your muscles, tendons, and joints ready for everyday life.

* No registration required

* No prior experience required

* Please bring comfortable clothing and socks

* Free for Wirthshof guests

* For Wellpass holders, one free session per day (or a 2x45-minute double session)

* External guests, please pay in cash or use your multi-session pass.

45-minute class: 9 euros

You can find important information before the class starts and our fine print HERE