Power Body Burn

Your strongest workout with maximum sweat factor. Power Body Burn is a dynamic full-body workout that combines Pilates-inspired movements with athletic strength training to sculpt, challenge and energize the body. Flowing sequences, high-intensity intervals and resistance-based exercises will push you to your limits. The class strengthens cardiovascular endurance, boosts metabolism, supports joint stability and promotes muscle recovery - all in a powerful, motivating session

Class participation from 16 years

Under 16 years only with parental supervision