Fitness

Fascia training with Sepp

Next upcoming event
Πεμ,Μαϊ 30 • 09:45 - 10:30
Duration
45 Minutes
Group size0 - 10
Meeting point
Gymnastics room
Helpful facts

The fasciae are connective tissue-like fibers that keep our musculoskeletal system supple and improve the transmission of force from muscle to muscle. In this course, we will work with you on individual areas of the body (arms, legs, torso, back) and focus more on the fasciae than on the muscles as a whole.


Please bring your wellness towel to the course! Please register at the reception.

When

Select date

Πεμ, Μαϊ 30
09:45 - 10:30
0Close