MAT Pilates
Upcoming event
Mon Oct 19, 10:00 -
Mon Oct 19, 11:00
Duration
60 minutes
Host
Alpina Alpendorf
Alpendorf 8, Sankt Johann im Pongau
Details
The benefits of Pilates at a glance:
Strengthening the entire body without straining the joints.
Improving posture, flexibility and concentration. Pilates trains body awareness and connects body and mind.
Meet at Fitnesspoint // 10 minutes before the class starts
