Morning Flow – Gentle movements for an energizing day

Upcoming event

Sat Aug 22, 08:00 -
Sat Aug 22, 08:40

30 more dates

Duration

40 minutes

Reg. Deadline

1 day before the experience at 21:00

Meeting point

Movement room 2. floor garden house

Host

Ansitz Plantiz

Hotel Ansitz Plantiz, Via Dante Alighieri 56, 39012, Merano

CIN: IT021051A1AZP7KMNR

Details

Morning Flow: gentle revitalization and mental clarity

Begin your morning in a gentle and clear way. In this session we combine flowing movements with focused mental impulses to create space for your personal development.

• Pure vitality: flowing movements to smoothly guide your body into the day.

• Mental focus: your intuition becomes a guide toward balance and inner clarity.

• Energetic focus: subtle energetic exercises to refresh your mind.

A gentle awakening for all senses, helping you start the day with ease and freshness.

HUMAN.QUALITATIVE.High value.

Our highly qualified staff member is of course available to answer your questions and suggestions and to customise the course to your individual needs.

We ask you to arrive 5 minutes before the start of the session to ensure a punctual start.

(to ensure the necessary rest & relaxation, we thank you if you leave your mobile devices and cell phone in your room. 😊 - thank you very much).

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