Close
Slide 1
giggle smily face logo
  3. Experiences
  5. Fascia training

Fascia training

Meeting point

GroupFitness room (UG Restaurant)

Host
Aldiana Club Hochkönig

Mühlbach am Hochkönig 425, Mühlbach am Hochkönig

Details

Fascia training is a method for the targeted improvement and maintenance of the functions of fascial tissue, i.e. the connective tissue structures that surround muscles and organs. It includes exercises that act on the fascia to mobilize it, promote blood circulation and relieve tension.

When

Similar tips

Autogenic training & relaxation

Autogenic training & relaxation

BALLance® Healthy and Relaxed Back (24.05. - 29.05.26) Registration required via QR code or at reception

BALLance® Healthy and Relaxed Back (24.05. - 29.05.26) Registration required via QR code or at reception

Mobility & Stretch with Verena Grosskreutz

Mobility & Stretch with Verena Grosskreutz

Brain Jogging (Aug. 2–7) with Trixi Tumert for adults and children ages 9 and up. Advance registration required via QR code or at the front desk

Brain Jogging (Aug. 2–7) with Trixi Tumert for adults and children ages 9 and up. Advance registration required via QR code or at the front desk

Event - Release inner blockages

Event - Release inner blockages

Event - Energy shower

Event - Energy shower

giggle smily face logo
PrivacyImprintAI-readable catalog