Yoga & Sound Healing Meditation with Delfi

This class at Yoginest is balm for your soul. Make a conscious effort to take some time for yourself and look forward to a gentle yoga session followed by meditation. No prior experience with yoga or meditation is required. Please register by noon (12:00 p.m.) at the latest to secure your spot for the free class on the same day. And if something comes up, just let us know briefly in advance. Namaste!