Mindful hike through nature

Experience nature consciously and with all your senses on this special hike. Together, you walk through the surroundings step by step and leave everyday life behind you for a moment. Mindfulness exercises, conscious breathing breaks and quiet moments in nature help you to recharge your batteries and find inner peace. The focus is not on athletic performance, but on the conscious experience of the trail and the landscape. This turns the hike into a soothing break for body, mind and soul. A decelerating experience for anyone who wants to rediscover nature and tranquillity.