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Tabata*
Group size
1 - 8
Meeting point
Yoga room
Host
Hotel Solvie
Hotel Solvie
Details
REGISTRATION REQUIRED
Tabata is an intense 50-minute interval training that boosts fat burning and enhances endurance through short, high-intensity exercise phases followed by brief rest periods. This effective full-body workout improves strength, speed, and overall fitness in no time.
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Team