Medical yoga with the Iyengar chair

Activating yoga with the yoga chair.

With functional exercises, we open up the chest, shoulders and legs and promote stability, flexibility and alignment.

The Iyengar yoga chair offers wonderful support for experiencing yoga precisely, safely and intensively at the same time.

In medical yoga in particular, it enables longer, more stable and often deeper work in the postures.

Suitable for slightly advanced practitioners.

Precise instructions in German.