Strength

Meridian Stretching

Group size0 - 6
Registration deadline
On the day of the experience
13:00
Meeting point
Fit & Fun Center

Host

Nature Spa Resort Quelle
Hotel Quelle - Nature Spa Resort, Frazione Maddalena, Sankt Magdalena, Südtirol, Italien
Helpful facts
Keep the energy flow going!

Meridian Stretching is a holistic method of physical training based on the extensive knowledge and teachings of Traditional Chinese Medicine. Energy flow can be blocked along the meridians - resulting in energy deficiencies such as fatigue or poor performance.

Compared to classical stretching, Meridian Stretching is gymnastics for the body & soul. Targeting muscle regeneration, stretching and mobility ultimately yields a result of well-being, stress resistance, vitality and above all health.
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