Fitness

Core at INJOY

Upcoming event

Mon Sep 14, 18:00 -
Mon Sep 14, 18:30

23 more dates

Duration

30 minutes

Meeting point

INJOY Saalfelden course room 1

Details

LES MILLS CORE™: Effective core training for more stability, strength and better posture. Targeted strengthening of the abdomen, back and hips - to prevent injuries and improve performance in everyday life and sport. Suitable for all fitness levels - accompanied by experienced instructors and motivating music.

Free participation for Ritzenhof guests.