Lecture Breathwork
Group size
1 - 20
Reg. Deadline
On the day of the experience at 19:00
Meeting point
Wohnzimmer im Hotel Wirthshof
Host
Wirthshof Resort
Steibensteg 10, Markdorf
Details
Fortunately, breathing happens all by itself. So why bother with it mentally? Quite simply, because it can be incredibly rewarding.
Our breathing is a kind of free medicine that is available at any time. We can use it specifically for cardiovascular diseases, as well as for concentration problems, high blood pressure and anxiety.
How breathing actually works, which scientifically based breathing techniques exist, what they can do and how to learn them, ...
free impulse lecture with exchange in the comfortable living room in the hotel
with Chris Schorpp, personal trainer & coach at Fitness Private.
Our Tip:
Workshop Breathwork.
Friday, October 14, 2022, 6:30 p.m., at Fitness Private Markdorf.
Team