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Fascia Fitness
Upcoming event
Sat Jul 04, 17:00 -
Sat Jul 04, 17:30
Duration
30 minutes
Group size
1 - 8
Meeting point
Yoga Studio
Host
Klosterhof - Alpine Hideaway & Spa
Klosterhof - Alpine Hideaway & Spa
Details
Together, we’ll roll from head to toe using the Blackroll fascia roller.
This loosens the tissue and helps target and release tension. It also effectively promotes flexibility.
Due to its strong blood circulation-boosting effect and deep impact on the tissue, this class is not suitable for pregnant women.
