Workshop: “Consciously Shaping Happiness—Assessing Your Current Situation, Unlocking Your Potential”

This presentation combines self-reflection with well-founded insights from happiness research. At the beginning, participants assess their current level of personal development. Next, 16 scientifically proven factors of happiness are presented and explained in a practical manner. Participants can set their own individual goals to help them reach their full potential. The goal is to provide concrete ideas for improving quality of life and fostering lasting well-being.