Power Yoga & Breathwork

Powerful yoga sequences and conscious breathing strengthen resilience, inner stability and mental clarity. Activate your full energy and cultivate new strength for everyday life.

Power Yoga & Breathwork combines dynamic, invigorating yoga sequences with targeted breathing techniques. The practice promotes physical strength, mental resilience and inner stability. Conscious breathing intensifies the flow of energy, reduces stress and cultivates new strength on a physical and mental level - for more resilience and clarity in everyday life.

This activity is part of the "Yoga & Detox" retreat with Florine and is therefore subject to a charge.