Impulse lecture Ayurveda - knowledge bites and tips for everyday life

"Ayur" "Veda" is Sanskrit and means the "knowledge" of "life"

- and is based on thousands of years of experience and observation.

Valuable tips from this holistic teaching, which can be easily integrated into everyday life, are presented and discussed. Tips for de-stressing, balancing and nourishing - such as a glass of warm water in the morning, or looking at the phase of life, time of day and your own rhythm...

Take a seat!

Be inspired!

Impulse lecture and exchange

accompanied by Katja Eberle, yoga teacher and sports scientist with a focus on health promotion.

Without registration and free of charge.