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  1. Experiences
  2. BLACKROLL® Fascia & Recovery with Tobi

BLACKROLL® Fascia & Recovery with Tobi

Upcoming event

Mon Nov 09, 14:15 -
Mon Nov 09, 14:45

1 more dates
Duration

30 minutes

Meeting point

Yoga Studio

Host
Bergkristall

Bergkristall - Mein Resort im Allgäu, Willis 8, 87534, Oberstaufen

Details

Experience a soothing combination of mobilization, gentle activation, and relaxation of the muscles and fascia. Using BLACKROLL®, rollers, fascia balls, and stretching bands, we gently release tension and activate the internal connective tissue network.


This supports natural regeneration and creates a new sense of lightness—for a supple, relaxed, and at the same time powerful body sensation.


Prerequisite: You should be able to support yourself on your hands and knees.


Note: Not suitable for pregnant women.


Please sign up at the front desk in the activities book!

When

Team

TobiasFitness coach | Personal training

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