
Mon Nov 09, 14:15 -
Mon Nov 09, 14:45
30 minutes
Yoga Studio

Bergkristall - Mein Resort im Allgäu, Willis 8, 87534, Oberstaufen
Experience a soothing combination of mobilization, gentle activation, and relaxation of the muscles and fascia. Using BLACKROLL®, rollers, fascia balls, and stretching bands, we gently release tension and activate the internal connective tissue network.
This supports natural regeneration and creates a new sense of lightness—for a supple, relaxed, and at the same time powerful body sensation.
Prerequisite: You should be able to support yourself on your hands and knees.
Note: Not suitable for pregnant women.
Please sign up at the front desk in the activities book!
