Full body relaxation massage

Reg. Deadline

1 day before the experience at 20:00

Meeting point

Wellness reception

Host

Sportresidenz Zillertal

Details

A relaxation massage is a wellness treatment designed to relax the body and mind. It is often performed using slow, shallow strokes and gentle touches to reduce stress and increase general well-being. The aim is to achieve deep relaxation and release tension. The focus is on relaxing the muscles and the mind. In contrast to more intensive massages, relaxation massage mainly uses shallow strokes and gentle kneading.

Features / goals:

- Improved blood circulation

- Release of tension

- Stress reduction / relaxation