Yoga

Fascia yoga at Sonnhof

Booked in no time!

Upcoming event

Thu Jun 11, 16:30 -
Thu Jun 11, 17:30

Duration

60 minutes

Location

Sonnhof Alpendorf - an adults only place, Alpendorf, Sankt Johann im Pongau, Österreich

Meeting point

Sonnhof yoga studio

Details

Fascia yoga is a special form of yoga that aims to keep the fasciae in the body supple. Fascia is the connective tissue that surrounds and connects muscles, organs and other structures in the body. The main goals of fascia yoga are to maintain and improve the suppleness of these connective tissue structures.

Fascia yoga aims to keep the connective tissue healthy and supple, which plays an important role in the overall health and flexibility of the body.