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  3. Experiences
  5. Back yoga strength exercises*

Back yoga strength exercises*

Group size

1 - 10

Meeting point

Bewegungsraum

Host
Hotel Lanerhof

Mantana, 42, San Lorenzo di Sebato

Details

This course is designed to strengthen the back muscles, mobilize the spine and promote healthy posture. Combined with various stretching exercises for the back and hips, it helps to treat or prevent back pain and improve general back fitness.

Team

AnnaDuBoisYoga teachings
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