Yoga

Mobility & regeneration

Name: Mobility & regeneration - Holzleiten Nature Hideaway Tirol
Start: 2026-05-26T08:30:54.694Z
End: 2026-05-26T09:20:54.694Z

Location

Holzleiten Bio Wellness Hotel

Group size

1 - 10

Meeting point

Movement room

Details

Mobility & Regeneration is a targeted workout that combines joint mobility, active relaxation and rapid muscle recovery. The aim is to maintain or extend the natural range of movement, compensate for shortened muscles (e.g. due to prolonged sitting) and effectively relieve tension.

Select date

Select a date to continue

Team

Nina