Fascia Yoga Stretch
Upcoming event
Tue Aug 04, 10:45 -
Tue Aug 04, 11:30
Duration
45 minutes
Meeting point
Gym I (when the weather is nice) at Nussbaum
Host
Wirthshof Resort
Steibensteg 10, Markdorf
Details
Carefully selected yoga exercises are playfully interwoven with elements from fascia training, release techniques, and the Feldenkrais Method.
Connective tissue and bodily structures are gently stimulated through stretching, while three-dimensional yoga poses stimulate the body’s entire fascial network.
Affirmations help us align ourselves from within and become more open.
Mindful breathing guides us from a state of tension to a state of positive tension and relaxation.
No registration required.
Free for Wirthshof guests.
External guests pay €9 or use their multi-visit pass.
Tip for Wellpass members: check in once and train for 90 minutes for free!
Everything you need to know before you start, along with our Terms and Conditions, can be found HERE
When
Team