
Sat Aug 22, 19:30 -
Sat Aug 22, 20:15
45 minutes
Gym I (when the weather is nice) at Nussbaum

Steibensteg 10, Markdorf
Carefully selected yoga exercises are playfully interwoven with elements from fascia training.
Connective tissue and body structures are gently stretched and stimulated, while three-dimensional yoga poses stimulate the whole-body fascia network.
Affirmations help us align ourselves from within and become more open.
Mindful breathing guides us from a state of tension to a state of positive tension and relaxation.
No registration required.
Free for Wirthshof guests.
External guests pay €9 or use their multi-visit pass.
Tip for Wellpass members: check in once and train for 90 minutes for free!
Everything you need to know before you start, along with our Terms and Conditions, can be found HERE
