Fitness

Breathing in the morning dew

Group size0 - 14
Meeting point
outdoors if possible
Helpful facts

This activity takes place standing up and sitting down and is therefore suitable for people with joint problems.


If possible, always outside in the fresh air, in the gym if the weather is too cold.


Give space to your natural breath.

Inhale the freshness of the morning.

Arrive fully.



The holistic approach integrates exercises for body awareness and body consciousness.

Experience how calm, serenity and clarity can set in.




Without registration.

Free of charge for Wirthshof guests and Wellpass members.

External guests pay: €6 or use their multi-ticket.

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