Fascia walking - technique and short circuit

From foot to head, from the fingertips to the center of strength, valuable impulses help to stimulate the fascial pathways, align your structures to an optimal blueprint - and thus maintain long-term health and relieve strain,

when running, hiking, walking, strolling, ....

With valuable impulses from the medical walking technique and fascia training, the myofascial pathways are stimulated - very vividly: starting with the conscious foot touchdown ....

PROFESSIONALLY GUIDED

by Katja Eberle. As a qualified sports scientist, she attaches great importance to functional alignment and technique. Katja is a multi-certified medical walking and fascia instructor.

* no registration required

* no previous experience necessary.

* remember to wear weather-appropriate clothing and comfortable shoes

* in wet weather we will be in the gym (no street shoes!)

* free of charge for Wirthshof guests

* one experience per day free of charge for Wellpass

* external guests please pay in cash or use their multi-card.

45 min course unit 8 euros

60 min course unit 10 euros

You can find useful information before the start and our small print HERE