{"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://giggle.tips/#organization","name":"Giggle Tips","url":"https://giggle.tips"},{"@type":"Hotel","@id":"https://giggle.tips/en/hosts/gasthofzurpost-egloffstein#hotel","name":"Gasthof zur Post Egloffstein","url":"https://giggle.tips/en/hosts/gasthofzurpost-egloffstein","address":{"@type":"PostalAddress","streetAddress":"Gasthof zur Post"}},{"@type":"Place","@id":"https://giggle.tips/en/experience/23dae4aa-56e4-4a9e-a7e1-e6ee80abb506#location","name":"Reception, Gasthof zur Post","address":{"@type":"PostalAddress","streetAddress":"Gasthof zur Post"}},{"@type":"Event","@id":"https://giggle.tips/en/experience/23dae4aa-56e4-4a9e-a7e1-e6ee80abb506/alkaline-fasting-with-anna-maria-silberbauer/2026-10-04--16-00#event","name":"Alkaline Fasting with \nAnna-Maria Silberbauer","description":"Here's what you can expect:\n\n7 nights with alkaline full board\n\nDaily holistic support\n\nPure, still water and organic herbal teas\n\nMeditations & mindfulness exercises\n\nInspiring daily reflections\n\nLecture on alkaline fasting, nutrition, and health\n\nTheme-based individual constellations\n\nExercise & rituals in nature\n\nAccompanying materials & recipes\n\nGroup discussions\n\nLots of joy together\n\nTime for YOU, Liver wraps for relaxation\n\nFollow-up support (online, 2 sessions)\n\nPreliminary phone consultation before the week begins\n\nWith heart, mindfulness, and professional expertise, I’ll guide you through this\n\nspecial week.\n\nAnna-Maria Silberbauer\n\nTime for you.\n\nTime to let go.\n\nTime for a fresh start.\n\nSunday, October 4, 2026 Arrival at Gasthof zur Post\n\n4:00 p.m. Welcome, setting the mood and arriving mindfully\n\n6:00 PM Light dinner\n\n7:30 PM Evening meditation and relaxation\n\nThe exact schedule will be provided on site.\n\nSunday, October 11, 2026\n\nAfter breakfast together, check-out is by 12:00 PM.\n\nAlkaline fasting is a gentle invitation to relieve, cleanse, and deacidify the body. To calm the mind and consciously reconnect with your own life energy. To gain new energy and a sense of lightness, to strengthen your well-being, and to find peace and renewed strength.\n\nThe best part is that we don’t have to give up solid food—instead, we enjoy entirely new taste experiences.\n\nBenefits of alkaline fasting\n\nSuitable for everyone\n\nEasy to incorporate into daily life\n\nYou feel lighter and more energetic\n\nYour entire metabolism and organs are relieved\n\nThe liver is detoxified\n\nThe acid-base balance is restored\n\nRelief from chronic conditions (rheumatism, gout, diabetes)\n\nNutrient-rich with few calories\n\nPure enjoyment of fresh, natural foods\n\nStimulates bowel function\n\nDeacidifies cells and body fluids\n\na first step toward a healthy and figure-friendly diet\n\ngreater mental alertness\n\nDuring an alkaline fast, you eliminate all acid-forming foods such as:\n\nmeat, fish, dairy products, eggs, all grains, pasta, bread,\n\npastries, sugar, alcohol, coffee, and soft drinks.\n\nDuring this time, you’ll eat exclusively alkaline-forming foods such as:\n\nRaw and cooked fruits and vegetables, herbs, sprouts, nuts, and high-quality vegetable oils.\n\nLet yourself be surprised.\n\nThe price does not include the flat rate for lodging and meals. You’re also welcome to book just the meal plan as an outside guest if you live nearby and feel called to be part of this group. Just send us a message and we’ll send you the relevant information.","url":"https://giggle.tips/en/experience/23dae4aa-56e4-4a9e-a7e1-e6ee80abb506/alkaline-fasting-with-anna-maria-silberbauer","mainEntityOfPage":{"@id":"https://giggle.tips/en/experience/23dae4aa-56e4-4a9e-a7e1-e6ee80abb506/alkaline-fasting-with-anna-maria-silberbauer#webpage"},"image":["https://giggle-images.s3.amazonaws.com/85bc5f1c-4466-4f73-ac26-40e2d17c3b92_portrait_detail.webp","https://d27mylpt7bebkr.cloudfront.net/85bc5f1c-4466-4f73-ac26-40e2d17c3b92_original.jpg","https://d27mylpt7bebkr.cloudfront.net/ddeb8522-ba46-491d-95e7-db825454d3e6_original.jpg"],"inLanguage":"en","startDate":"2026-10-04T16:00:41.415","endDate":"2026-10-11T13:00:41.415","eventStatus":"https://schema.org/EventScheduled","eventAttendanceMode":"https://schema.org/OfflineEventAttendanceMode","location":{"@id":"https://giggle.tips/en/experience/23dae4aa-56e4-4a9e-a7e1-e6ee80abb506#location"},"organizer":{"@id":"https://giggle.tips/en/hosts/gasthofzurpost-egloffstein#hotel"},"keywords":["Nutrition","Event","Alkaline","Fasting","with","Anna","Maria","Silberbauer"],"performer":[{"@type":"Person","name":"Anna-Maria ","image":"https://d27mylpt7bebkr.cloudfront.net/cc52b1d5-e41d-47ce-a480-ea84ce67b64b-original"}],"offers":{"@type":"Offer","@id":"https://giggle.tips/en/experience/23dae4aa-56e4-4a9e-a7e1-e6ee80abb506/alkaline-fasting-with-anna-maria-silberbauer#offer","name":"Alkaline Fasting","url":"https://giggle.tips/en/experience/23dae4aa-56e4-4a9e-a7e1-e6ee80abb506/alkaline-fasting-with-anna-maria-silberbauer","availability":"https://schema.org/InStock","price":595,"priceCurrency":"EUR","seller":{"@id":"https://giggle.tips/#organization"},"itemOffered":{"@id":"https://giggle.tips/en/experience/23dae4aa-56e4-4a9e-a7e1-e6ee80abb506/alkaline-fasting-with-anna-maria-silberbauer/2026-10-04--16-00#event"}}},{"@type":"WebPage","@id":"https://giggle.tips/en/experience/23dae4aa-56e4-4a9e-a7e1-e6ee80abb506/alkaline-fasting-with-anna-maria-silberbauer#webpage","url":"https://giggle.tips/en/experience/23dae4aa-56e4-4a9e-a7e1-e6ee80abb506/alkaline-fasting-with-anna-maria-silberbauer","name":"Alkaline Fasting with \nAnna-Maria Silberbauer","description":"Here's what you can expect:\n\n7 nights with alkaline full board\n\nDaily holistic support\n\nPure, still water and organic herbal teas\n\nMeditations & mindfulness exercises\n\nInspiring daily reflections\n\nLecture on alkaline fasting, nutrition, and health\n\nTheme-based individual constellations\n\nExercise & rituals in nature\n\nAccompanying materials & recipes\n\nGroup discussions\n\nLots of joy together\n\nTime for YOU, Liver wraps for relaxation\n\nFollow-up support (online, 2 sessions)\n\nPreliminary phone consultation before the week begins\n\nWith heart, mindfulness, and professional expertise, I’ll guide you through this\n\nspecial week.\n\nAnna-Maria Silberbauer\n\nTime for you.\n\nTime to let go.\n\nTime for a fresh start.\n\nSunday, October 4, 2026 Arrival at Gasthof zur Post\n\n4:00 p.m. Welcome, setting the mood and arriving mindfully\n\n6:00 PM Light dinner\n\n7:30 PM Evening meditation and relaxation\n\nThe exact schedule will be provided on site.\n\nSunday, October 11, 2026\n\nAfter breakfast together, check-out is by 12:00 PM.\n\nAlkaline fasting is a gentle invitation to relieve, cleanse, and deacidify the body. To calm the mind and consciously reconnect with your own life energy. To gain new energy and a sense of lightness, to strengthen your well-being, and to find peace and renewed strength.\n\nThe best part is that we don’t have to give up solid food—instead, we enjoy entirely new taste experiences.\n\nBenefits of alkaline fasting\n\nSuitable for everyone\n\nEasy to incorporate into daily life\n\nYou feel lighter and more energetic\n\nYour entire metabolism and organs are relieved\n\nThe liver is detoxified\n\nThe acid-base balance is restored\n\nRelief from chronic conditions (rheumatism, gout, diabetes)\n\nNutrient-rich with few calories\n\nPure enjoyment of fresh, natural foods\n\nStimulates bowel function\n\nDeacidifies cells and body fluids\n\na first step toward a healthy and figure-friendly diet\n\ngreater mental alertness\n\nDuring an alkaline fast, you eliminate all acid-forming foods such as:\n\nmeat, fish, dairy products, eggs, all grains, pasta, bread,\n\npastries, sugar, alcohol, coffee, and soft drinks.\n\nDuring this time, you’ll eat exclusively alkaline-forming foods such as:\n\nRaw and cooked fruits and vegetables, herbs, sprouts, nuts, and high-quality vegetable oils.\n\nLet yourself be surprised.\n\nThe price does not include the flat rate for lodging and meals. You’re also welcome to book just the meal plan as an outside guest if you live nearby and feel called to be part of this group. Just send us a message and we’ll send you the relevant information.","inLanguage":"en","mainEntity":{"@id":"https://giggle.tips/en/experience/23dae4aa-56e4-4a9e-a7e1-e6ee80abb506/alkaline-fasting-with-anna-maria-silberbauer/2026-10-04--16-00#event"},"isPartOf":{"@id":"https://giggle.tips/#website"},"publisher":{"@id":"https://giggle.tips/#organization"}},{"@type":"WebPage","@id":"https://giggle.tips/en/experience/23dae4aa-56e4-4a9e-a7e1-e6ee80abb506/alkaline-fasting-with-anna-maria-silberbauer/2026-10-04--16-00/ai#webpage","url":"https://giggle.tips/en/experience/23dae4aa-56e4-4a9e-a7e1-e6ee80abb506/alkaline-fasting-with-anna-maria-silberbauer/2026-10-04--16-00/ai","name":"Alkaline Fasting with \nAnna-Maria Silberbauer — Sunday, October 4, 2026, 04:00 PM – 01:00 PM (AI-readable)","description":"Here's what you can expect:\n\n7 nights with alkaline full board\n\nDaily holistic support\n\nPure, still water and organic herbal teas\n\nMeditations & mindfulness exercises\n\nInspiring daily reflections\n\nLecture on alkaline fasting, nutrition, and health\n\nTheme-based individual constellations\n\nExercise & rituals in nature\n\nAccompanying materials & recipes\n\nGroup discussions\n\nLots of joy together\n\nTime for YOU, Liver wraps for relaxation\n\nFollow-up support (online, 2 sessions)\n\nPreliminary phone consultation before the week begins\n\nWith heart, mindfulness, and professional expertise, I’ll guide you through this\n\nspecial week.\n\nAnna-Maria Silberbauer\n\nTime for you.\n\nTime to let go.\n\nTime for a fresh start.\n\nSunday, October 4, 2026 Arrival at Gasthof zur Post\n\n4:00 p.m. Welcome, setting the mood and arriving mindfully\n\n6:00 PM Light dinner\n\n7:30 PM Evening meditation and relaxation\n\nThe exact schedule will be provided on site.\n\nSunday, October 11, 2026\n\nAfter breakfast together, check-out is by 12:00 PM.\n\nAlkaline fasting is a gentle invitation to relieve, cleanse, and deacidify the body. To calm the mind and consciously reconnect with your own life energy. To gain new energy and a sense of lightness, to strengthen your well-being, and to find peace and renewed strength.\n\nThe best part is that we don’t have to give up solid food—instead, we enjoy entirely new taste experiences.\n\nBenefits of alkaline fasting\n\nSuitable for everyone\n\nEasy to incorporate into daily life\n\nYou feel lighter and more energetic\n\nYour entire metabolism and organs are relieved\n\nThe liver is detoxified\n\nThe acid-base balance is restored\n\nRelief from chronic conditions (rheumatism, gout, diabetes)\n\nNutrient-rich with few calories\n\nPure enjoyment of fresh, natural foods\n\nStimulates bowel function\n\nDeacidifies cells and body fluids\n\na first step toward a healthy and figure-friendly diet\n\ngreater mental alertness\n\nDuring an alkaline fast, you eliminate all acid-forming foods such as:\n\nmeat, fish, dairy products, eggs, all grains, pasta, bread,\n\npastries, sugar, alcohol, coffee, and soft drinks.\n\nDuring this time, you’ll eat exclusively alkaline-forming foods such as:\n\nRaw and cooked fruits and vegetables, herbs, sprouts, nuts, and high-quality vegetable oils.\n\nLet yourself be surprised.\n\nThe price does not include the flat rate for lodging and meals. You’re also welcome to book just the meal plan as an outside guest if you live nearby and feel called to be part of this group. Just send us a message and we’ll send you the relevant information.","inLanguage":"en","mainEntity":{"@id":"https://giggle.tips/en/experience/23dae4aa-56e4-4a9e-a7e1-e6ee80abb506/alkaline-fasting-with-anna-maria-silberbauer/2026-10-04--16-00#event"},"isPartOf":{"@id":"https://giggle.tips/#website"},"publisher":{"@id":"https://giggle.tips/#organization"}}]}