Information
Yoga - FIT
Group size1 - 12
Meeting pointHost
Sonnhof Alpendorf
Sonnhof Alpendorf, Alpendorf, Sankt Johann im Pongau, Österreich
Helpful facts
Yoga Fit is a form of training to improve body stability and coordination through targeted training of the muscles in the central part of the human body between the diaphragm and the hips. Core training helps improve performance and prevent injury.
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