{"@context":"https://schema.org","@graph":[{"@type":"Organization","@id":"https://giggle.tips/#organization","name":"Giggle Tips","url":"https://giggle.tips"},{"@type":"Hotel","@id":"https://giggle.tips/en/hosts/wirthshof#hotel","name":"Wirthshof Resort","url":"https://giggle.tips/en/hosts/wirthshof","address":{"@type":"PostalAddress","streetAddress":"Steibensteg 10, Markdorf"}},{"@type":"Place","@id":"https://giggle.tips/en/experience/24d1d535-4bcc-4da6-a91c-ecc7e016f338#location","name":"in the courtyard I in the gym in case of rain, Steibensteg","address":{"@type":"PostalAddress","streetAddress":"Markdorf","addressCountry":"DE"}},{"@type":"WebPage","@id":"https://giggle.tips/en/experience/24d1d535-4bcc-4da6-a91c-ecc7e016f338/breathing-and-mindfulness/ai#webpage","url":"https://giggle.tips/en/experience/24d1d535-4bcc-4da6-a91c-ecc7e016f338/breathing-and-mindfulness/ai","name":"Breathing and mindfulness | Wirthshof Resort","description":"Selected breathing and mindfulness exercises invite you to fully ground yourself in the here and now—so you can start your day with awareness.\n\nThis holistic approach incorporates exercises for breath awareness and body awareness. Experience how calmness, serenity, and clarity arise within, through, and around the body.\n\nThe focus is on natural “mindful” breathing, so this session is suitable for anyone recovering from respiratory conditions—or who simply wants to give their breath more space and awareness.\n\nWhenever possible, we’ll be outside in the fresh air—please dress warmly!\n\nWe have seating available—making this suitable for everyone.\n\n* No registration required\n\n* No prior experience necessary.\n\n* Please wear weather-appropriate clothing and comfortable shoes\n\n* In wet weather, we’ll be in the gym (no outdoor shoes!)\n\n* Free for Wirthshof guests\n\n* One free activity per day for Wellpass holders\n\n* External guests please pay in cash or use their multi-visit card:\n\n45-minute class: 9 euros","inLanguage":"en","isPartOf":{"@id":"https://giggle.tips/#website"},"publisher":{"@id":"https://giggle.tips/#organization"}},{"@type":"ItemList","@id":"https://giggle.tips/en/experience/24d1d535-4bcc-4da6-a91c-ecc7e016f338/breathing-and-mindfulness#upcoming-dates","name":"Upcoming dates for Breathing and mindfulness","numberOfItems":0,"itemListElement":[]}]}