Year-end meditation with Jacqueline 19.12.25

The end of the year is a wonderful opportunity to pause, reflect on the past year, and consciously set aside time for yourself. In this guided end-of-year meditation, I’ll guide you on a journey of reflection, gratitude, and letting go.

Together, we’ll create a peaceful space to bring closure to the past and make room for the new. Let the meditation guide you as you appreciate your experiences, release old burdens, and step into the new year feeling renewed.

What to Expect:

A calm, relaxed atmosphere

A guided meditation to reflect on the past year

Exercises for consciously letting go of old thought patterns and burdens

Space for gratitude and a positive outlook on the coming year

Breathing exercises for calm and centering

What to bring:

Comfortable clothing that makes you feel at ease

A blanket or pillow, if you’d like to make yourself more comfortable

Openness and a willingness to embrace the moment

Schedule:

Arrival and brief introduction

Breathing and mindfulness exercises for relaxation

Guided meditation: Reflection on the past year, letting go, and looking ahead to the new year

Closing circle and gentle winding down

This meditation offers you a wonderful opportunity to consciously bring the old year to a close and prepare for the new one with an open heart and a clear mind.

Registration:

Spaces are limited, so it’s best to register early at [link]. I look forward to saying goodbye to this year mindfully together with you.

The meditation is free of charge. Financial contributions will be donated to:

https://evkirche-schmoeckwitz.de/chanka-kreis/

http://lichtaufyoga.de/