Impulse lecture - Good on foot

The feet carry us through life - usually unconsciously and unnoticed.

This impulse lecture makes the influences of our "walking" habits visible.

Learn how you can use simple tricks to make your posture, your walk, your stair climbing, your walking or running round more efficient and, above all, healthy and easy on the joints in the long term.

Based on biomechanics and fascia research, learn and experience

// the role of fascial pathways and centers of force

// that and how deep structures can be controlled

// that you should think from foot to head

So that you can use the force of attraction for yourself from now on - instead of working against gravity!

Accompanied by Katja Eberle, sports scientist, back trainer, fascia trainer, walking and slow jogging trainer.

Impulse lecture and exchange,

in the living room (entrance Hotel Wirthshof),

without registration, and free of charge.

Tip: Come on tour with us: fascia walking, reactive walking, slow jogging - every week in the course program!