Cold chamber/cryotherapy in the Summit Spa

An extraordinary experience awaits you in our cold chamber at the Summit Spa: temperatures of up to -110 °C activate the body and mind in a unique way - in just a few minutes.

How does cryotherapy work?

The stay in the cold chamber lasts around three minutes in total. After a short preliminary phase at -30 °C to -60 °C, the main chamber follows at -110 °C. Dry swimwear, gloves, socks, face mask and hat are worn. The extreme cold is surprisingly well tolerated and leaves a pleasantly invigorating feeling - accompanied by a soothing warmth that spreads through the body afterwards.

Positive effects:

Cryotherapy can promote blood circulation, accelerate regeneration after sport, relieve inflammation and pain and strengthen the immune system. Many guests also report a refreshed complexion, increased energy and improved sleep - perfect after an intensive day of skiing or activity in the mountains.

What should I consider before the cold chamber treatment?

* Skin and hair must be dry

* No intensive sport, no sauna sessions and no alcohol immediately before the treatment

* Please remove any jewelry, piercings and metal objects

* Do not use freshly applied lotion or cream

What should I wear during cryotherapy?

We provide all the necessary protective equipment - including gloves, headphones or cap, face mask, socks and shoes. The rest of the body remains lightly clothed in swimwear so that the cold can take full effect.

Tip for your spa experience:

Combine the cold treatment with a subsequent rest break or a sauna session in our panorama sauna. The interplay of cold and heat stimulates the circulation, activates the metabolism and ensures a deep sense of well-being. Cryotherapy is a treatment method in which the body is exposed to extremely low temperatures (-110°C). It is used to relieve pain, reduce inflammation and promote regeneration.

Prices:

1st session: € 59

2nd session: € 48

3-ticket: € 129

10-ticket: € 299