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Autogenic training
Group size
1 - 10
Reg. Deadline
On the day of the experience at 11:15
Meeting point
YOGA body & soul
Host
DAS KRONTHALER
Am Waldweg 105a, Achenkirch
Details
Autogenic training is a method of deep physical and mental relaxation. It is similar to self-hypnosis. Well-being, relaxation and the ability to concentrate are enormously promoted. Autogenic training makes an important contribution to maintaining health.
Team
