Powered by
Sauna Yoga
Upcoming event
Thu Aug 14, 16:00 -
Thu Aug 14, 16:30
Duration
30 minutes
Group size
1 - 6
Reg. Deadline
On the day of the experience at 15:00
Meeting point
Familien Sauna 1. OG
Host
Das Central - Alpine. Luxury. Life.
Auweg 3, Sölden
Helpful facts
A gentle 30-minute yoga session in a sauna at 50 degrees. Anja, our yoga instructor, demonstrates simple stretching exercises and exercises that increase flexibility. The warmth of the sauna also relaxes the muscles. By taking deep breaths, you will achieve a state of true mindfulness.
In the silence of the sauna, it is possible to concentrate completely on yourself and forget all your worries.
Select date
Select a date to continue
Team