Health

Forest bathing - Mindful start into autumn

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Available
Morning, Noon, Afternoon, Evening
Registration deadline
the day before the experience
12:00
Meeting point
Parking lot Jägerhaus, Bingen Forest

Host

BINGER WALDBADEN
Forsthaus Jägerhaus Inh. Sonja Gemmel, Binger Wald, Weiler bei Bingen, Deutschland
Helpful facts

Are you looking for a wonderful new way to relax with and in nature? Do you want to leave everyday life behind you, treat yourself to some time out?


The autumnal forest with its wonderful colorful colors decelerates us. Mindfulness and perception are intensively directed towards the impressive forest. Our body and mind react positively to the intensive and conscious perception around us and stress hormones are reduced.


In this course we experience nature and slowly and thoughtfully feel its beauties. Give your mind a break, come to yourself. See, feel, smell, perceive and marvel. Immerse yourself in nature and forget everything else. Take a deep breath and feel the 'now'. All this is in forest bathing.


Dear forest bathing interested people, please note that your date selection is not yet 100% a fixed date, because we need at least 6 people for a group. After the request I will be happy to contact you by phone and we will coordinate together.

Tickets

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Forest bathing - Mindful start into autumn
Please bring: Something to drink, shoes suitable for the weather. Comfortable clothes with which you can sit on the floor. Plastic bag ...
35.00
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