TRX - Workout
Upcoming event
Sun Nov 08, 09:15 -
Sun Nov 08, 10:00
Duration
45 minutes
Group size
1 - 8
Meeting point
Sports Club
Registration possible from
1 day before the experience at 12:00
Host
Aldiana Club Naga Bay
Aldiana Club Naga Bay
Details
Build strength, stability, and core engagement using your own body weight! In this 45-minute full-body workout on the TRX suspension trainer, we’ll improve your endurance, coordination, and flexibility. The workout can be customized to your needs and is suitable for all fitness levels.
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