Alpine bathing & meditation

Alpine bathing in nature and with 6 senses!

Goal: Experience a very special hike with lots of meditation, experience the sensory path, breathing, yoga - "see, feel, smell, taste".

The 6 senses hike (spiritual hike)

Mother Nature gifts us day by day in all her facets with her abundance and power.

The general perception that we are embedded in all that is has changed. In the biotope "Oberlech" we manifest the awareness that we are nature and leave old patterns behind us. The indescribable natural spaces allow us to perceive the sensory qualities in a differentiated way.

Presence experience in the midst of the power place of the Alps

- with open eyes to the wide view

- From hearing to listening within

- from smelling to conscious smelling

- from tasting to conscious tasting

- From touching to feeling and coming into sensitivity.

With all our senses we dive into our surroundings, but above all into ourselves. Through this alpine bath the heart is opened and touched. The sensory experiences are stored in the heart and serve as a source of strength for the whole year.

Barefoot walking, herbal hike, easy hike through the gypsum holes with meditation, look into the country - let your thoughts wander.