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Health

Mindful triathlon in the morning with Maria

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Start the new day full of energy and join Maria for the Mindful Triathlon in the morning.


First you jog towards Schwarzsee and get your circulation going. Once you arrive at the lake, stretching is on the agenda to strengthen your muscles and prevent tension.


Last but not least, a short yoga and meditation session awaits you to calm down, feel the energy of the day and return to the breakfast buffet full of balance.

Team

MariaLife & Active

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