FitNass aqua gymnastics

Upcoming event

Wed Sep 23, 08:00 -
Wed Sep 23, 08:30

9 more dates

Duration

30 minutes

Group size

1 - 7

Meeting point

Indoor pool

Host

Klosterhof - Alpine Hideaway & Spa

Details

Aqua gymnastics is special exercise training in water. The strength and conditioning exercises are gentle on the joints, tendons and back due to the buoyancy of the water and strengthen the muscles and cardiovascular system.

* Also suitable for pregnant women

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September 2026

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