
Thu Jun 18, 08:45 -
Thu Jun 18, 10:00
75 minutes
Steibensteg, Markdorf, Deutschland
Gymnastics room
Detoxify and cleanse - with impulses from Kundalini, Prana & Hormone Yoga.
With a dynamic yoga practice, we activate the metabolism, massage the internal organs, support digestion and release tension.
The exercises have a stimulating or balancing effect.
Gently performed, these exercises can be performed by anyone.
Mindfulness and conscious breathing allow the mind to become calm and clear.
The exercises have a stimulating or balancing effect.
Gently performed, these exercises can be performed by anyone.
Mindfulness and conscious breathing allow the mind to become calm and clear.
* no registration required
* no previous experience necessary.
* you are welcome to bring your own material for outside (we have mats to lie on)
Free of charge for Wirthshof guests and Wellpass members.
External guests please pay cash or use their multiple card: 75 min course unit 15 euros
Small print and everything you should know before your first time: HERE
