Reactive walking - technique instruction with Michael

If you've never held the rustling swinging equipment in your hands before, you should definitely take part in our 30-minute technical briefing!

Micha will show you the correct technique for the arm swing movement.

Afterwards, you can put what you have learned directly into practice at the reactive walking session.

Reactive walking trains the whole body. The rustling swinging equipment activates the core and deep muscles. A great feeling!

Please register in good time!

Free of charge for Wirthshof overnight guests, TVM members and WellPass members.

Fee for external guests: € 6.00 or use your multiple card.

WOW: P A R C O U R S E N T D E C O U R S

Borrow the swinging equipment from our reception for 3 euros and off you go! Beautiful route along the Way of St. James and apple orchards. Exercise boards accompany you on your way for either four or six kilometers. At the end, your whole body is trained. A great feeling!

WOW: T H E C H A L L E N G E : Photograph the QR code on all 10 signs, guess the solution word and win a rucksack or hiking socks!

All information, our small print and terms and conditions can be found HERE