Pilates *

Upcoming event

Sat Aug 29, 15:45 -
Sat Aug 29, 16:30

22 more dates

Duration

45 minutes

Reg. Deadline

On the day of the experience at 12:00

Meeting point

Aktivraum

Host

HELD – Hotel & SPA****s

Kleinbodenerstraße 6, Fügen

Details

Pilates is a holistic workout that uses controlled movements and conscious breathing to strengthen the deep core muscles in particular. It improves posture, promotes flexibility and stability and helps to prevent tension and back pain - ideal for more balance, strength and well-being in everyday life.

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