Pilates *
Booked in no time!
Upcoming event
Sat Sep 19, 15:45 -
Sat Sep 19, 16:30
Duration
45 minutes
Location
HELD - Hotel & SPA, Kleinbodenerstraße, Fügen, Österreich
Reg. Deadline
On the day of the experience at 12:00
Meeting point
Aktivraum
Details
Pilates is a holistic workout that uses controlled movements and conscious breathing to strengthen the deep core muscles in particular. It improves posture, promotes flexibility and stability and helps to prevent tension and back pain - ideal for more balance, strength and well-being in everyday life.
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Team
