Body & Mind
Vinyasa Yoga
Upcoming event
Sat Aug 08, 09:00 -
Sat Aug 08, 09:45
Duration
45 minutes
Location
Hotel Das Central - Alpine. Luxury. Life.
Meeting point
Gym & Gymnastics Room
Details
In Vinyasa Yoga, we do many flowing, dynamic exercises. They strengthen our bodies, improve our posture, and benefit our cardiovascular system.
The exercises help reduce stress and calm the mind.