Slow jogging technique impulse - with Katja

SLOW JOGGING - The basis of all healthy running training! The special technique is easy on the joints, the pace is always within your comfort zone and puts you in a measurably good mood.

Find out in this impulse training session what really matters when it comes to slow jogging, which is easy on the joints. Get to know the three most important technical features that you can immediately transfer to your walking and running practice.

Tip: if you are just starting out with running or have been running for a long time, this offer is ideal for refining your alignment and technique with valuable basic tips.

This offer at the Slow Jogging base at Lake Constance takes place once a month. Alternately accompanied by Stefan Gerber and Katja Eberle. Both are sports scientists and slow jogging professionals.

Registration required (minimum number of participants!).

Free of charge for Wirthshof guests and WellPass members.

External guests pay €9.

All information, our small print and terms and conditions can be found HERE