Description
Start your day feeling energized and relaxed with yoga. Whether you're a beginner or an advanced practitioner, "JO"ga is suitable for anyone who would like to learn about yoga or has already incorporated it into their daily routine. No prior experience is necessary. The yoga classes are based on Hatha Yoga; participants will learn asanas (physical postures) and pranayamas (breathing exercises) and be guided through simple meditations.
Meeting point/Start: every Thursday at 7:30 a.m. at the Zederberghof, Alpendorfweg 9
Guide: Carina Breitfuß
Duration: 60 minutes
Difficulty/Fitness Level: easy
Equipment & Clothing: Lightweight athletic clothing
Weather: outdoors in good weather, indoors in bad weather
Children: age 14 and up
Participants: max. 10 people
Practical information
- Meeting point
- Zederberghof, Alpendorfweg 9
- Address
- Alpendorf 1, Sankt Johann im Pongau
- Date
- Schema startDate
2026-10-08T07:30:18.062- Schema endDate
2026-10-08T08:30:18.062- Bookable
- Yes
Offer
- Ticket
- Yoga for Kids
- Price
- See booking page
- Booking URL
- https://giggle.tips/en/experience/3564e933-1c7c-473e-83fe-eacec3d9704e/joga---strength-and-relaxation-through-yoga