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Fitness

HIIT training *

Location

HELD - Hotel & SPA, Kleinbodenerstraße, Fügen, Österreich

Reg. Deadline

On the day of the experience at 09:00

Details

HIIT stands for High Intensity Interval Training (high-intensity interval training).

It is a training method in which short, very intensive phases of exertion alternate with active recovery phases.

Team

BarbaraActive and wellness trainer

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