Good Night - Evening Routine
Host
Klosterhof - Alpine Hideaway & Spa
Klosterhof - Alpine Hideaway & Spa
Details
Evening Yoga Routine – A 20-Minute Routine to Help You Fall Asleep
A relaxing evening routine to wind down the day with gentle movements.
In this evening yoga session, yoga instructor and master trainer Stefan shows you how to leave the day’s stress behind so you can fall asleep easily and sleep soundly through the night.
Similar tips
